Ancient tools for a grounded, modern life.

Blending the timeless spiritual knowledge of yoga with personal presence to support you.

About

As a former dancer, I came to yoga through a deep love for movement and a desire to connect differently with my body. My journey began with studies in Hatha, Yin, and restorative Yoga. I completed my 200-hour teacher training at Radiant Light Yoga in Wilrijk, under the guidance of Kristen Macpherson.

Over the past nine years, I have taught group classes in a variety of studios including Radiant Light Yoga, Yyoga Antwerp, Yoga Room Antwerp, and Atelier Dumon. Along the way, I deepened my own practice through studies in Iyengar Yoga at Iyoga Antwerp, as well as in Spinal Release Yoga (SRY) and āyurveda.

As my work evolved, I began offering one-on-one sessions, which deepened my appreciation for individualized guidance and the importance of tailoring practice to each person’s unique path. This shift also led me to reflect more consciously on pedagogy, presence, and the subtle layers of healing.

I am deeply grateful to my mentors Ann Brosens and Kaya Mindlin, whose teachings and devotion to a slow, attuned practice continue to shape my approach. I also thank my friend Vytauté, a beautiful āyurveda professional who helped open the door to āyurveda for me. I also thank Kate O’Donnell and Dr. Claudia Welch for generously sharing their knowledge of this timeless wisdom tradition.

In addition to the physical and philosophical aspects of yoga and āyurveda, my work draws continual inspiration from the writings of Mary Oliver and Gunilla Norris. Their mindful, poetic attention to life’s quiet magic reminds me that understanding poetry can be a profound gateway into integrating the deeper teachings held within both yoga and āyurveda.

Today, I offer space for reflection, slowness, and reconnection—believing in the power of simple, steady practices to restore clarity, vitality, and joy in our fast-moving world.

Approach

Using Vedic teachings from yoga and āyurveda to instill harmony in and around yourself.

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01 Vedic Vision

My approach, as my own path of yoga, leans on the ancient wisdom of the Vedas, which remind me that the body is not just a vessel, but a living expression of consciousness, always evolving. Through the guiding principles of yoga and āyurveda , I share what has helped me find more balance, presence, and self-understanding.Yoga, for me, is a spiritual practice of coming home that involves more than movement on a mat. It brings clarity, connection and kindness. It is what led me to start studying āyurveda . With its gentle and intuitive guidance, āyurveda has been teaching me how to honor my unique nature and support my body’s natural healing.Together, these two paths have become a compass—one that helps me live more in tune with the rhythms of nature, and more in alignment with who I really am. And it’s this living wisdom that I’m here to share with you.

02 Discovery call

Finding the right person to work with is something very personal. I offer a free discovery call to feel into that connection you need to nurture the path of self development. Simply click the contact button in the navigation bar to book it.

03 Trajectory

I lead a client through cycles of 8 classes at a time. Yoga and āyurveda are no quick fixes for challenges we are dealing with, yet they have the power to slowly unfold a supportive toolbox. This toolbox is preventative in nature and will help create a life with more balance and ease. Each 8-class journey is designed to guide you through a meaningful process of self discovery, bodily expression and personal growth.

Gallery

Just as the sea responds to the moon, the rhythm of the earth, and the forces of the cosmos, we, like all living creatures, do not move across the earth's surface; rather, we are moved. In essence, we are movement.

- Liz Koch

चितिः स्वतन्त्रा विश्वसिद्धिहेतुः

The sovereign and supreme Śakti is the cause of threefold spiral of this universe: manifestation, maintenance and dissolution.

~ Pratyabijñahrdayam

Collaborate

Come share the space with me on one of the following events

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Collaborations

I love joining forces with like-minded brands, teachers, and wellness initiatives. Through creative collaborations, I hope to to bring holistic experiences to life, blending yoga, āyurveda, and conscious living into unique projects and events.

Teacher trainings

Over the years I have been on faculty for multiple yoga teacher trainings (YTT). Below you can find the YTT to which I will be contributing in the near future!

Events

Come share the space with me on one of the following events.

I love joining forces with like-minded brands, teachers, and wellness initiatives. Through creative collaborations, we bring holistic experiences to life, blending Yoga, Ayurveda, and conscious living into unique projects and events.

Words from clients

Personal, intuitive, and wise — that's how I would describe the Ayurveda guidance I received. I finally feel like my daily routine supports who I truly am.

Karel M.

Our collaboration was one of the most inspiring I’ve ever been part of. His passion, creativity, and deep understanding of holistic living brought a unique energy to our project. I can't wait to work together again

Bernard V.

Every yoga session feels like pressing a reset button for my soul.

Trudy R.

His Ayurveda consultation completely shifted how I see my health. With simple, practical changes, my energy levels and sleep improved within weeks. It felt so empowering to finally understand my own body better.

Benjamin L.

The teacher training was a life-changing experience. I gained not just knowledge, but true confidence in myself — both on and off the mat.

Evy M.

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Faq

Get answers to the most frequently asked questions about my services.

Do I need to prepare for a yoga class or consultation?

For yoga classes: wear comfortable clothing and try to have a light meal at least two hours before class.
For consultations: feel free to bring any questions or health concerns you'd like to discuss.

Are the sessions private or group-based?

Both are possible. I offer weekly group classes as well as private one-on-one sessions — ideal if you have specific goals or health needs.

What types of yoga do you offer?

I mainly offer Hatha Yoga, Yin Yoga, and, upon request, Vinyasa or restorative sessions. Every class is adapted to your personal abilities and needs.

Do I need any experience?

No, not at all. My sessions are open to both beginners and experienced practitioners. We build up gently, and I offer personalized guidance whenever needed.